Newborn Consultation (0-3 months)

Wondering if you can teach your newborn any sleep skills right off the bat? You can! In two 60-minute consultations, we review the practice of Sleep Conditioning which includes proper swaddling techniques, optimal safe-sleep environments, bottle or breast-feeding guidelines, soothing strategies, and troubleshooting common age-appropriate sleep scenarios. These are the very skills I practice when working with families as a postpartum doula as they help lay the foundations for independent sleep down the road. This meeting may be recorded for future view.

This is a great choice for a family curious about setting independent sleep habits for their babies right from the beginning, or for families who are struggling to find some sleep relief in the earliest days.